Breath is Our Meditation.

Breath is Our Meditation.

Quote:

“Make it a meditation:
when you breathe out, just feel that you are pouring your love into existence; when you breathe in, existence is pouring its love into you.”
– Osho

That’s the essence of existence for wind players! We take a breath in, and exhale sound which carries a vibration, a frequency into the world!

We know that sounds can deeply effect us.

 Just think of a movie soundtrack…  Suddenly the music turns sinister, and you know something bad is about to happen!  (I like paying attention to the soundtrack not only to see what it is doing to me, but also because the sounds they are using are getting quite creative!)

Or think of how relaxing it is to put on some chill out music after a long day.

Here is some chill out music of mine for you to listen to, wherever you stream music.  These are linked to Spotify, or just put in Nandin Baker, and then “Zen Spa”, or “Celestial Spa” or “Reiki Meditations”.

Let me know how it goes!

Meditatively yours,
Nandin

P.S.  If you don’t have “The Beginner’s Guide To Meditative Music Making” yet, get it here!
P.P.S. See and enjoy also my other blogs
P.P.P.S.  If you know someone who might benefit from this, thanks for passing it on!

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