# Resources

Resources

Discover more

# Resources

## Contents:

[Guided Meditations with Music](#guidedmeditationswithmusic)

[Beginners’ Guide to Meditative Music Making](#Beginners’-Guide-to-Meditative-Music-Making)

[Newsletter](#newsletter)

[Nandin’s Music](#nandinsmusic)

Note on the privacy of Youtube videos see[Privacy Policy Paragraph 8](https://nandinmusic.com/privacy-policy/#youtube)

## To start with, try these:   
Guided Meditations with Music

### Breath

[![](https://nandinmusic.com/wp-content/uploads/2025/06/Breath-Meditation-notext-1024x526.jpg)](https://mailchi.mp/nandinmusic/breath_meditation)

[Breath Meditation (4:33)](https://mailchi.mp/nandinmusic/breath_meditation)  
  
Watching the breath is a time-honored way of meditating. In any situation, we can always return to it and let it calm us. Near the end of this guided meditation, we’ll touch our essence.

[![](https://nandinmusic.com/wp-content/uploads/2025/05/Click-Here-200x96-1.png)](https://mailchi.mp/nandinmusic/breath_meditation)

### Body

[![](https://nandinmusic.com/wp-content/uploads/2025/07/MIndful-Body-Scan-notext-1024x553-1.png)](https://mailchi.mp/nandinmusic.com/mindful-body-scan)

[Mindful Body Scan (9:58)](https://mailchi.mp/nandinmusic.com/mindful-body-scan)

Reduce stress, enhance performance, and improve overall well-being in less than 10 minutes a day!  
  
Inspired by Tara Brach and Jack Kornfield.

[![](https://nandinmusic.com/wp-content/uploads/2025/05/Click-Here-200x96-1.png)](https://mailchi.mp/nandinmusic.com/mindful-body-scan)

### Mind

[![](https://nandinmusic.com/wp-content/uploads/2025/07/Counting-your-Thoughts-notext-1024x506-1.png)](https://mailchi.mp/nandinmusic.com/counting-your-thoughts)

[Counting Your Thoughts](https://mailchi.mp/nandinmusic.com/counting-your-thoughts)

Are you your thoughts? Find out!

[![](https://nandinmusic.com/wp-content/uploads/2025/05/Click-Here-200x96-1.png)](https://mailchi.mp/nandinmusic.com/counting-your-thoughts)

## Beginners’ Guide to Meditative Music Making

[![](https://nandinmusic.com/wp-content/uploads/2025/06/Beginners-Guide-to-Meditative-Music-Making_BritishFluteSocietyPanJournalJuly2022-small.jpg)](https://mailchi.mp/71c12ddb150a/meditative-music-making-a-beginners-guide)

[Beginners’ Guide to Meditative Music Making](https://mailchi.mp/71c12ddb150a/meditative-music-making-a-beginners-guide)  
  
“Incorporating meditation into your music making can bring more presence into your flute playing and the effect will also trickle down into your life! By releasing blocks … “

[(_read more)_](https://mailchi.mp/71c12ddb150a/meditative-music-making-a-beginners-guide)

[![](https://nandinmusic.com/wp-content/uploads/2025/05/Click-Here-200x96-1.png)](https://mailchi.mp/71c12ddb150a/meditative-music-making-a-beginners-guide)

## Newsletter

[![](https://nandinmusic.com/wp-content/uploads/2025/06/Nandin-Baker-Events-Subscribe.jpg)](https://mailchi.mp/2743aa33eb78/nandin-baker-events)

[Nandin Baker Events](https://mailchi.mp/71c12ddb150a/meditative-music-making-a-beginners-guide)

The latest addition of fulfilling ways to play:  
**Manifesting Meditative Music**  
…

And of course, you can take music lessons from me!  
**Music lessons on flute, piano, keyboard and voice  
in English and/or German.**  
…

[![](https://nandinmusic.com/wp-content/uploads/2025/05/Click-Here-200x96-1.png)](https://mailchi.mp/2743aa33eb78/nandin-baker-events)

## Nandin’s Music

![The Goldfinch Concerto](https://nandinmusic.com/wp-content/uploads/2025/09/The-Goldfinch-Concerto-09-1-1024x250.jpg)

## [Media – Photos, Videos, and Meditations with Music](https://nandinbaker.com/media-choice/)

[![Resources](https://nandinmusic.com/wp-content/uploads/2025/07/Media-Nandin-Music-Thumbnails-1024x112.jpg)](https://nandinbaker.com/media-choice/)

## [Listen & Shop – Instrumental, with Voice, and Songs](https://nandinbaker.com/media-choice/)

[![Resources](https://nandinmusic.com/wp-content/uploads/2025/09/Media-Nandin-Music-Thumbnails-2nd-line-1024x112-1.jpg)](https://nandinbaker.com/media-choice/)

[![](https://nandinmusic.com/wp-content/uploads/2025/05/Click-Here-200x96-1.png)](https://nandinbaker.com/media-choice/)

![Join our Musical Community Today!](https://nandinmusic.com/wp-content/uploads/2025/06/Join-a-Community-1-1200x450-notes.png)

## Join Our Musical Community Today!

Sign up now to receive exclusive insights and resources for your meditative music journey.

[Join my free newsletter](https://mailchi.mp/nandinmusic.com/join-the-free-newsletter)

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