# The Next Level on Your Journey as a Human.

The Next Level

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## ****___The Next Level on Your Journey as a Human___****.

### **The Next Level on Your Journey of Discovery**

**Ask yourself:**  
**Are we evolving spiritually?**  
**Are we trailblazing inwards?**  
**Looking for new inner frontiers?**

**A lot has been accomplished in the last few decades especially regarding tech. However, although we’re exploring outer space, we still don’t know the depths of our oceans.**

**So:**  
**Are we keeping up? Or are we still using outdated mental data from past centuries?**  
**Mostly, we’re still operating on a tribal based model: us and them.  Our tribe and the enemy tribe.  **  
**More for used to mean that we would flourish.  Less for others meant more for us.**  
**Until recently, that worked, but now we’ve reached the point where the planet can’t sustain that kind of model.  Greed just isn’t working anymore.**_**.**_

### ****The real question is, when is enough actually enough?****

**We keep thinking we need more to be happy.**  
**“If I only can do this, play that, reach the next goal, then I’ll be happy.”**  
**It’s been driving humans for centuries.**

### **But it has left out the “being” part of us.**

**That is the gift of music.**  
**You can’t hold onto it. It literally disappears into thin air…**  
**You can only experience it in the moment it occurs.**  
**That brings awareness. Especially if you’re the one playing!**  
**You are just an ear, listening and responding.  Personality drops and only your being remains.**

**You can of course strive to improve, learn new skills.**  
**That’s part of the fun and challenge of life.**

****But what about the part where you just appreciate what’s there?  Drink in the world around you?  That’s were “being” comes in.****

**That’s the next step.**

### **Being touched by the wonder of it all.**

**Touched in our essential being.**

**This happens especially when creating music.**   
**Exactly because it’s so momentary.**

**Music can reach us so deeply.**  
**Literally beyond words.**  
**A vibration in air.**

### **What happens when we are just in the moment with sound?**

**It’s a meditation.**  
  
**So, the next stop is the _inner_ revolution, the _inner_ discovery, trailblazing to your center.**

**There’s lots of help out there, lots of ways to move forward.**  
**Therapy has become an accepted part of life.**  
**Coaches are expected to help you not only in sports, but in other parts of your world as well.**  
**We are moving forward. **  
**Your music helps you move forward and helps others too.**

**We need to move into our prefrontal cortex (where we are in the NOW) and out of our reptile brain (Amygdala) where we react to past situations.**

### **THE PRACTICE**

**Start with some movement with awareness like Yoga or Qi Gong to get the energy in your body moving.**  
**Put on “Meditations”, of my most popular tracks from my Zen Spa Album:**

[![Zen Spa, The Next Level](https://nandinmusic.com/wp-content/uploads/2025/09/zen-spa.jpg)](https://nandinmusic.us5.list-manage.com/track/click?u=5bc35f062031912f6deff31db&id=6fc3ec4a53&e=d6a549cc19)

****Follow that with some meditation to settle your mind.****  
**Now you’re ready to make some meditative music.**

### ****Now you’re ready to make some meditative music.****

**More tips are in my “Beginners’ Guide to Meditative Music Making”.  **  
**If you don’t have it already, click here:**

[![Beginners' Guide, Meditative Music Making](https://nandinmusic.com/wp-content/uploads/2025/09/Meditative-Music-Making.png)](https://nandinmusic.us5.list-manage.com/track/click?u=5bc35f062031912f6deff31db&id=fc77410daa&e=d6a549cc19)

******Let me know how it goes!******

****Musically yours,****  
**Nandin**

**P.S. See and enjoy also my [other blogs](https://nandinmusic.com/blog/)**

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